Mattress Guide For Beginner

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Mattress Guide For Beginner

How to Clean Your Mattress Easily

August 5th, 2019 · No Comments · Journal

Our routine activities of course make the body become tired and in need of rest, and the best rest is actually to sleep. Sleep tight and comfortable is very important for health and fitness. Therefore the bedroom environment and also furniture supporting sleep really need to be kept clean so that sleep is more comfortable, healthy, and quality.

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One of the things supporting sleep that is the main character in the bedroom is the mattress. Just like other furniture, mattress quality and cleanliness also need to be considered. Even though they are covered with bed linen, the mattress also has to be cleaned regularly. Mattresses that are rarely cleaned, eventually get dusty and even become a mite nest. If so, the body and skin will be vulnerable to various diseases.

The type of mattress that everyone has is certainly different. The mattress itself has several types such as spring beds, foam mattresses, latex mattresses, cotton mattresses, and water mattresses. Each type of mattress has different cleaning methods. Check out tips on cleaning the mattress according to its type below!

1. Spring Bed Mattress

Spring bed is a type of mattress that is widely used and including the most popular. To clean a spring bed mattress, the easiest way is for you to use a vacuum cleaner which can be fouud at bestvacuumcleaners20.co.uk to help remove dust on the spring bed mattress. But if there are stains, you should clean the spring bed mattress with water.

Cleaning spring bed mattresses with water can not be done haphazardly. Avoid using too much water so that the spring bed mattress can dry quickly and do not emit a musty odor. You only need to spray cold water that has been placed in a spray bottle on the stained mattress. Then clean using a microfiber. Afterwards, dry the spring bed mattress in the sun until the spring bed mattress is completely dry.

2. Foam Mattress

Unlike the spring bed mattress, the foam mattress cannot be cleaned with water. Foam mattresses have properties that are prone to moldy when exposed to water. Another way to clean a foam mattress is to use a vacuum cleaner, or dry the foam mattress in the sun while being beaten with a mattress beater to remove the dust that sticks.

Foam mattresses become one of the favourite types of mattresses for many people because foam mattresses are very comfortable and can print body posture. Orthopaedic mattresses are also recommended by many orthopedists for sufferers of bone disease or those suffering from muscle aches.

3. Latex Mattress

A latex mattress is a type of mattress that is currently in high demand. Latex mattresses have hypoallergenic properties so they are suitable for those of you who have allergies. Latex mattresses also tend to be cooler because they have a point for air ventilation. To clean the latex mattress, you need to prepare white vinegar and baking soda.

Pour the vinegar into the water at a ratio of 1: 3. Spray the mixture of the two liquids into a clean cloth and then use it to scrub the stained mattress. Next, rub baking soda onto the mattress using a cloth until it is foamy. Dry the latex mattress in the sun until it is completely dry. After dry, clean the dust that is still attached to the vacuum cleaner.

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Ease and Prevent Various Medical Conditions by Using Adjustable Beds

July 1st, 2019 · No Comments · Journal

Does your back hurt in the morning? Do you find yourself tossing and turning at night because a medical condition keeps you from getting comfortable? Adjustable beds have been widely used in hospitals and assisted living facilities for decades. With the great benefits of adjustable beds to human health, it is now widely promoted for common household use in replacement of traditional flat beds. Compared to the traditional flat beds, adjustable beds are very versatile and multi-functional since they can be adjusted for comfort. Nowadays, specifically designed adjustable beds are produced to ease common health problems.

Back pains, muscle and joint pains, headache, fluid retention, GERD (Gastroesophageal Reflux Disease), and difficulty in breathing are just some of the most common problems people suffer today. Some of these problems may be caused by an underlying health condition but some may just be caused by an uncomfortable bed and improper posture while sleeping. A good bed and proper posture when sleeping are not only important in terms of getting a good night sleep but also in terms of preventing health problems caused and related to improper sleep.

People suffering from backaches, headaches, breathing difficulty, and GERD are usually recommended to sleep with their head elevated by a few inches. Some people just put more pillows than usual under their head. Instead of solving the problem, however, this may cause more discomfort and pain. Some people with fluid retention problems may also opt to just put more pillows behind the affected areas. This can be effective, to a degree, but simple movements during sleep can move the pillows away. These simple tricks like using pillows will not provide the long-term solution you need. By using adjustable beds, various conditions and health problems related to sleeping problems can be remedied.

Health Problems that can be Eased and Prevented by Using an Adjustable Bed

  • One of the common problems people experience because of uncomfortable sleeping position and an uncomfortable bed is backache. With adjustable beds, you can adjust the bed to specifically support your spinal column and hips. It is highly recommended that people with degenerative spondylolisthesis, spinal stenosis, and other spinal misalignment problems use adjustable beds to ease the pain and prevent further spinal problems.
  • Another medical condition people usually experience is edema or swelling in the legs and feet. People suffering from this condition are advised to elevate the legs and feet during sleep. Adjustable beds can be adjusted so the lower body can be elevated at a comfortable position. With your legs and feet raised for a few inches during sleep, fluids can easily flow through the lower body to ease and prevent edema.
  • Heartburn, acidity, and GERD are also health problems that can be remedied and prevented by using adjustable beds. With your head and upper body raised for a few inches, acids can be prevented from going back into the esophagus therefore preventing GERD and heartburn.

Editor’s Pick: Adjustable Beds That Improve Overall Health

It’s easier than you think to choose a bed that will improve health. As you can read from https://www.bestmattress2020.co.uk, The following is a list of hand-selected adjustable beds that deliver medical benefits at a great value:

  • Leggett and Platt Prodigy: The world’s first ever “smart bed,” the Prodigy combines cutting edge WiFi technology with a sturdy design and affordable price tag.
  • Reverie Adjustable Beds: Visit the Reverie Adjustable Beds section of our online store for a selection of high quality sleep solutions that are sure to fit any budget!

Adjustable beds are becoming more popular nowadays because of their benefits to overall health. Some people still use other alternatives to aid in getting a full night’s, like pillows. However, such solutions are inefficient compared to using an adjustable bed. If you are suffering from one or more health problems mentioned above, you should certainly consider using an adjustable bed!

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Recognize 5 Terms of Mattress According to Size!

June 30th, 2019 · No Comments · Journal

From babies to adults, everyone needs a mattress to get quality rest time.

But speaking of mattresses, people still don’t understand the various sizes. Of course you need to know the size of the mattress. Because different sizes are different terms.

Here’s the term

1. Single bed

Yes. As the name implies, single beds can only be used by just one person along with pillows and bolsters.

The size of 90 cm and 200 cm is the standard of the smallest mattress size.

This type of mattress is often found in hospitality or boarding and not for sharing. While a single size mattress is suitable for use in children’s rooms to teenagers.

2. Double

Different from single beds, if double mattress is a short version of a queen size mattress.

Double beds have a length of 200 cm and a width of 120 cm and are commonly known as super singles or twin beds.

This type of mattress is very suitable for use by adolescents to adults who are large and also intended for one or two people.

For couples who are newly married but do not have room space that is too large, they can choose double beds in the room.

3. Queen

The next type of mattress is queen size.

Mattresses larger than double beds are perfect for people who need extra space.

Usually queen size bed has a width of 160 cm and a length of 200 cm to a standard size mattress that is intended for two or more people.

In general, queen type mattresses are most widely used in homes that have rather spacious rooms or are used by hospitality.

While the queen size mattress is the second most popular after a single bed.

4. King

At home do you have one of the more spacious rooms? Try to use a king size bed for your bed with your husband.

The size of the mattress 180 cm x 200 cm is perfect for couples who need a wide mattress and comfortable when sleeping with your little one. This type of mattress is very suitable to be placed in the main room.

Adequate size so that there is always in every hotel, but the price of the room is more expensive because it has a more exclusive room.

5. Super king

If the king size of the bed is large, it turns out that there is still more than that.

The name of the super king size bed. This mattress size is 200 cm x 200 cm. King size beds are usually also placed in the main bedroom. King size is for two adults or more.

The size of the mattress is very large like two single mattresses combined into one.

Usually the type of king size bed is often used in hotels with family room type rooms.

At the bottom of the king size mattress is usually equipped with a spring box to hold the weight of the mattress.

If your room is very spacious, there’s nothing wrong with using a super king bed.

That’s the 5 kinds of mattress sizes that you already know. Also adjust the size of the mattress with the area of ​​your room.

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5 Tips for Choosing the Right Mattress for Quality Sleep

June 29th, 2019 · No Comments · Journal

You have to know, that a mattress that is used daily influences the smooth running of your daily activities. A good mattress will produce the quality of your sleep.

Talking about the quality of rest, of course can not forget the function of the bed itself. That is why it has a lot to do with the quality of the bed you use.

Here are 5 tips for choosing a mattress that suits your needs, resulting in quality sleep

1. Comfort is everything

When choosing a mattress, you should try lying on several mattresses for 10 to 15 minutes with various sleeping positions. Make sure you feel comfortable while sleeping on your chosen mattress later.

Because a good mattress can greatly determine the duration and quality of your sleep.

So make sure the mattress to be purchased is enough for Mama and husband, don’t forget to pay attention to comfort according to your needs.

Because the quality of one’s sleep is determined by the comfort of the mattress he chooses. Therefore comfort is everything.

2. Check the level of tenderness

Have you ever felt tired or sore when you woke up? This can happen because you choose the wrong mattress, so that your sleep is not quality.

While today many mattress mattress products are sold from various manufacturers.

The next tip is to consider the type of spring on the mattress and the elasticity of the material on the mattress that does not use a spring.

In addition, choose a mattress with a softness and hardness consistency of the right foam, not too soft or too dense.

3. Choose the type of mattress that suits your needs

Now there are many types of mattresses on the market, so many types of mattresses actually make you confused.

Well, the next tip is to choose the type of mattress that suits your needs. The most common types of mattresses are sold like latex, memory foam and spring beds. All three also have different functions.

For those of you who have certain skin allergies you should adjust the type of mattress material with your skin type, the aim is to avoid allergies later on.

So keep in mind, that prices are always comparable with the quality of the type of mattress. Therefore do not ever be interested in low prices because the quality of the type of mattress is not necessarily good.

4. Consider the size of the mattress

Before buying a mattress, you should consider more than one mattress size.

Because adjusting the size of the mattress is a mandatory thing to do. Ideally the mattress must be 10 to 15 cm taller than your height.

In general, universal standards for mattress sizes on the market are king, queen, double, king single or single. So determine the size of the mattress with your needs and other family members.

5. Adjust the size of the bedroom

Of course, deep sleep is important for healthy living.

The next point in choosing the right mattress is to pay attention to the size of your bedroom. Because it’s impossible to choose a bed with a king size, but your room is narrow or too small.

So, what considerations should be considered when you want to buy a mattress?

Yes, so adjust the size of the mattress with the room that has taken into account the space to open the door.

That’s 5 ways to choose a quality mattress. We recommend that you do not buy a mattress when you are tired or sleepy, because conditions like that all mattresses will feel comfortable.

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